Pistachios are very nutritious and edible seeds that are eaten raw or roasted. Pistachios are the seeds of a small tree native from the mountainous areas of Central Asia, Pistacia vera. The largest producer of pistachios in the world is Iran

Sunflower seeds are eaten raw or toasted as a nutritious snack, ingredient or garnish. Sunflower oil is obtained from these seeds. Here we have some sunflower seeds peeled and in-shell sunflower seeds

The peanuts are a very nutritious food. Peanuts are eaten peeled and roasted. Peanut butter and peanut oil are produced. The peanut plant is native to America. A few peeled peanuts and other peanuts in shell

The hazelnuts, the seeds of Hazels have a hard shell, the edible part is in its interior

The pine nuts are part of many recipes, can eat is both raw as toasted. Pine nuts are the edible seeds of pine trees. Pine nuts have a hard shell and are found in the interior of conifer cones coloring page

More Food Ingredients Nuts and Seeds coloring pages