The cauliflower is a variant of cabbage, the white inflorescence looks like a white broccoli. The cauliflower has diuretic properties and many possibilities culinary.

The Onion is an indispensable ingredient in culinary around the world. The Onion is eaten cooked or raw in salads. There are many varieties of onions, are cultivated bulbs as food of the plants of Allium cepa species

A whole avocado and an a half. The avocado is the edible and highly nutritious fruit of the tree Persea americana, which is native of Mexico and is cultivated in the tropical and Mediterranean climates

Olives are the fruits of olive trees. There are many types of olives. The olive oil is obtained from the grinding of the olives. The macerated olives are eaten as an appetizer or as accompaniment of some dishes

The yam is an edible tuber of large dimensions that is grown in Africa, Asia, Central America, South America and Oceania. The culinary preparation of the yam is very varied in many places of the world coloring page

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